Breakthrough
Where the body remembers what science is only beginning to name.
A room where Newton could speak with a poet, where a health researcher could sit beside a theologian.
This is not a science section; it’s a clarity section, hosted by the sciences.
All Articles:
Why Should You Not Go to the Gym?
Why should you not go to the gym? We talked to the physiotherapist Audinei Carlos das Neves, creator of the EQCOAN method. In our interview, Audinei explained why the gym could harm our health.
What should you be doing instead? How to exercise indoors? Should I try the splits? Is it ok to feel pain when I work out? Don't miss the answer to these and many others questions here.
Leave the Public Road! Dare to be healthier!
You will not lose weight by exercising only
Although exercise is crucial to keep you healthy, it will not help you to lose much weight. Do not be mistaken! What you eat and how you eat impacts your health and weight loss journey more than any exercise you may try!
Quotes of the Month:
“Worry is a Waste of Imagination”
— Walt Disney
“Lottery is a tax on people who are bad at Math”
— Ambrose Bierce